Rainbow: a positive sign and promise of sunshine
No one has control over your thoughts except yourself. Your hope, wishes, even your imagination are all within your own power to direct their energy in one path or another.
Studies show that the mind can not discern between what it has actually seen and what it is seeing via your imagination.
The mind can be “tricked” into believing a memory that is simply created as though it has actually been experienced.
So, what do you want to create today?
Use your imagination to generate a reality that is positive, loving, and all that you desire. This is not a make-believe type of imagining, but a means of creating more positivity and constructive actions that in turn generates affirmative thoughts and actions. Gradually, you develop the habit of thinking positively, seeing opportunities rather than obstacles, and being the type of person that people want to be around because they feel good by being in your presence.
You always have a choice about how you are going to react to the world. For example, take a look around you at the room that you are sitting in. What do you notice? Do you pay attention to the fact that it is comfortable and are appreciative of having a home?
Or do you choose to think about the chores that need to be done?
Try to pay attention and catch yourself mid-thought whenever you find that a thought has appeared that does not promote the environment that you want.
Creating a Positive Reality
Use affirmations either as part of your meditation practice or carry them with you and repeat them throughout the day whenever you catch yourself thinking a negative thought.
Over time, your affirmations will have a positive effect and transform not only your behavior but generate an assuredness of self-worth and contentment.
Positive Affirmations
My thoughts are creating the reality that I desire
My imagination creates what I believe
I am now achieving my goals
My affirmations are creating habits in keeping with my objectives
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