Mastery of Energy Healing

Explore other methods of meditation and energy healing

and see where this new knowledge takes you.

Over the next few postings, I’d like to share with you some of the useful items, amazing people, or interesting methods that I have come across that help people explore and deepen their meditation practice. I am not affiliated with any of the methods and highlight them simply as a means of enabling you, dear readers, to make informed choices and grow in your knowledge of the fascinating world that we live in.

There are many forms of meditation and affirmation with the purpose of enabling an individual to promote peace and healing within themselves and I was fortunate recently to experience a new method called Mastery of Energy Healing. I was introduced to this powerful, yet simple, technique by one of my yoga students.

My student had a colleague, Glen, who had been seriously ill for a number of years with a heart condition. Glen’s amazing testimony is highlighted in the following website www.masteryofenergyhealing.com
My student stays in regular contact with Glen and he has used the Energy Healing to help her and other people.

Alex J. Hermosillo is the founder of Mastery of Energy Healing (M.E.H.). In his own words, he states that M.E.H. is a gentle, non-invasive healing technique that assists the individual in releasing the negative energies and negative memories of unserving thoughts, emotions and patterns that cause illness.

Research in neurophysiology is supporting the premise of his work, which is outlined in the following statement.

“From the moment you are born to the present, your body and mind stores a complete record of information about you (called ‘Cell Memory’). Every experience of joy, gratitude, contentment and peace of mind is within you. Also within you are the energies and memories of heartbreaks, grief, confusion and fear.”

Simple in concept, it is actually more challenging for a person to release deep-seated beliefs than they realize. There are a variety of reasons for that, but one of the reasons that I like Alex’s method is that release does occur, without having to relive the negative events that caused them to be embedded in the first place.
Once the release has occurred, you bring in positive energy that, in turn, promotes a healthier view of yourself and your life.

“If there are individuals or a person who causes you harm, keep them at a distance, and bring in individuals that will nurture you, for they are plentiful as the stars."
~ Alex J. Hermosillo

People who have participated in this program find that they gain confidence, assertiveness, become more loving to themselves and others, and gain relief from symptoms of illness. Best results are apparently achieved through working with a healer trained in Mastery of Energy Healing.

HEALTHY MIND, HEALTHY BODY

HEALTHY MIND, HEALTHY BODY

The causal relationship between germs and illness has been known for many years. If you expose yourself to a particular germ you are likely to succumb to it, if you don’t take adequate precautions such as washing your hands.
However, modern research has now shown that just because you are EXPOSED to or even CARRYING a germ, you may not actually develop the disease if your immune system is STRONG.

Many factors weaken the body’s ability to fight infection.

It is estimated that an average person thinks about 12,000 thoughts per day, while a deep thinker can think up to 50,000 thoughts.

Deepak Chopra states that while 95% of what we think ARE the same thoughts as we had yesterday, 75% of the average person’s thoughts are negative.

That’s between 9,000 and almost 38,000 negative thoughts every single day.

POSITIVE ATTITUDE
A positive attitude and environment goes a long way in keeping you healthy.
Who or What limits you?
What supplies you with your best flow of positive energy?

AFFIRMATION

Bring awareness to the breath and the link between the mind and body.
Slow the breath down until it becomes slow, steady, and even.
This may take a few breaths or a few minutes.
Take as long as you need.

With each exhalation I breath out all that is stressful.
With each inhalation I breathe in peace.

I am strong and resilient.
I am whole and healthy.
I am ready to receive.