SPIRITUAL MEDITATION

Meditation helps you find the tranquil spiritual place that lies within you.

Over 2500 years ago, yoga originated as a means of teaching people to control their bodies and minds, in order to sit in meditation.
Meditation was considered extremely important because of the limitless possibilities that it unveiled. It was viewed as so much more than a medium of relaxation, emotional healing, and relieving stress as is often seen today.
This is like being offered a blank check that has your name written on it and only asking for a dollar of the true worth.

At its heart, meditation is the foundation of spiritual growth. It is a unique pathway that enables you to explore your soul and draw awareness to your actual self that lies deep within.
With meditation, you learn to rise above the perceived restrictions and prejudices that keep you in a habitual pattern of emotional and physical limitations and reveal instead the doorway to the spiritual realm.

In the spiritual realm you can tap into great wisdom, tranquility, and deep healing as you take time to explore your emotions and feelings, while maintaining an open connection to God.

It is here, in your meditation, that you discover your potential, and know the profound love that exists for you. As you bathe in this love, you feel the bliss. There is no place for fear or anxiety to reside. Instead, there is only love, peace, and happiness. This love emerges from the source of Light and this Light fills you and emanates from you. In turn, your light shines on others and they delight in being around you because you help them to feel the love and Light.

This spiritual consciousness brings a shift whereby spiritual gifts will emerge for you to put to good use to help others. The more that you practice meditation, the easier it becomes to enter into meditation, making your meditation deeper and more blissful. Eventually you reach a state of enlightenment where consciousness expands in all directions and becomes limitless. You lose awareness of having a body or breath and realize instead your very soul and its connection to God.

Persist with your practice of meditation and know that its ultimate goal is to help you to grow in your love for your Self, your love for others, your love for the world, and especially in your love for God.

No matter where you are on your own spiritual journey, meditation transcends religious dogma by enabling you to grow closer to and maintain an authentic relationship with God.

Om Shanti Peace